Seared Salmon with Spring Greens

DIFFICULTY
Easy Easy
PREP TIME
Under 30 Min. Under 30 Min.
COOK TIME
Under 30 Min. Under 30 Min.
SERVES
2-4 2-4
Seared Salmon with Spring Greens
This restaurant-standard crispy salmon is easily achievable at home with Le Creuset. Pair it with tender stem broccoli and sugar snap peas for a rejuvenating meal.
Main ingredients
  • Fish & Seafood
  • Vegetables
FOR THIS RECIPE WE LOVE TO USE
Ingredients
Method

Ingredients

  • Olive oil
  • 4 fresh salmon fillet portions
  • 400g tenderstem broccoli, steamed
  • 200g sugar snap peas, sliced and steamed
  • Wild rice, to serve
  • Fresh lime or lemon, to squeeze
  • Sea salt and freshly ground black pepper, to season
  • Micro coriander or greens, to garnish
  • Method

  • 1
    Heat a Le Creuset Toughened Non-Stick 26cm Shallow Frying Pan over medium-high heat and drizzle with olive oil.
  • 2
    Season the salmon and place them skin-side down into the hot pan. Cook for 4 minutes, flip and cook for 30 seconds until just done and the skin is crispy.
  • 3
    Serve with steamed greens, wild rice and a good squeeze of lemon or lime juice. Drizzle with extra virgin olive oil and season to taste. Garnish with micro coriander or greens and serve.